If you’re over 50 and finding yourself waking up multiple times each night, you’re not alone. Broken sleep isn’t just frustrating — it drains your energy, affects your confidence, and makes the next day harder than it should be. Many men quietly struggle with this, thinking it’s just a part of getting older.
Why It Happens With Age
As men age, changes in comfort, circulation, and evening habits can make restful nights harder to come by. Late-day caffeine, sitting too long, or even simple bladder habits can add up — leaving you up and down all night.
What Most Men Try First
Cutting off fluids earlier, avoiding coffee or alcohol after dinner, and changing bathroom habits can help. But sometimes those changes don’t go far enough — and that’s when many men look for additional support.
Where a Natural Support Option Fits In
Some men have started turning to a plant-based approach designed specifically for nighttime comfort and confidence. And the best part? You don’t have to guess how it works — it’s explained in detail in a short, 5-minute video from the official ProstaVive team.